Part of the process of healing is finding normalcy again … meaning what life was like before the pain! So creating a new campaign of outreach to my local base and followers beyond has been so exciting! Here is the link for the first of many videos, sharing moves that have helped my clients excel through injuries, roadblocks and life in general, to achieve their goals with Fitness and health.
I promise I won’t geek out and bore you with the scientific details but just know that our practice is based on solid foundations of fundamental biomechanics and physiology 😊
HUSTLE 2 HEAL 